The Bariatric Blueprint: Successful Weight Loss After Bariatric Surgery

🔹 Are you feeling stuck after bariatric surgery?

You're not alone. Many people experience plateaus, confusion about what to eat, and frustration when the scale stops moving. Whether you're just a few months out or years into your journey, The Bariatric Blueprint was designed to give you the structure, knowledge, and support you need to move forward with confidence.

✅ This $99 self-study course includes:

6 easy-to-follow modules packed with expert guidance on:

• Protein requirements after surgery (and how to meet them every day)

• Meal planning strategies that are realistic, balanced, and bariatric-friendly

• Physical activity recommendations that support fat loss and preserve lean muscle

• Mindset tools to overcome all-or-nothing thinking and stay motivated

• Tips for breaking stalls and identifying hidden barriers to progress

• Sustainable habits to fuel long-term success beyond the scale

💡 Who is this course for?

This course is made for anyone who’s had bariatric surgery and:

• Has hit a weight loss stall or started regaining

• Feels unsure about what to eat now

• Struggles with staying consistent

• Wants expert guidance without the pressure of weekly appointments

• Is ready to commit to long-term health—not just quick fixes

📚 What's inside:

Each module is bite-sized, to the point, and designed to fit into your busy life. You’ll get:

• On-demand video lessons

• Downloadable worksheets & action guides

• Realistic meal tips, mindset exercises, and movement strategies you can implement immediately

🎯 Why it works:

This isn’t just about following a meal plan—it’s about learning how to think, eat, and move for the body and life you want after surgery. You’ll finish this course with a clearer path, stronger habits, and the confidence to keep going.

🎉 Join today for just $99

No subscriptions. No fluff. Just everything you need to refocus and reignite your progress.

👇 Take back control of your journey—one step at a time.