Nourished By Nico
I'm so glad you're here! I've been a dietitian for over a decade and have become passionate about bariatric surgery nutrition & glp-1 nutrition over the past 5 years. I love being a part of such a transformational point in people's lives. There are many ways to be successful using the tool of bariatric surgery, and I'm here to help you to it and through it! No matter what stage of the weight loss surgery process you're in, think of me as your nutrition guide throughout the journey!
When I'm not chasing around my two daughters, I'm probably reading a thriller, sitting on a patio, or going on a (very slow) run!
COMING SOON! I plan to offer virtual 1:1 coaching through unlimited monthly email correspondence as well as opportunity for a monthly support group. Check back later for more details or join my email list for updates!
I'm a Registered Dietitian, Licensed Dietitian of KS & MO, and a Certified Specialist in Obesity and Weight Management. I've been practicing for 10 years with experience in acute care as well as multiple patient populations in the ambulatory setting. I have been working with bariatric surgery patients for the past 4 years and still work as a bariatric surgery dietitian full time in a surgery center.
I grew up in rural Illinois and went to college at the University of Missouri. I currently live in Kansas City with my family. We love to travel and frequently visit my husband's family in the Wales.
I have not had bariatric surgery but have personally lost 50lbs after my last baby. I speak with hundreds of bariatric patients a month and have come to understand that there are a wide variety of experiences with this surgery and what works for one person, may not be an option for another. I try to tailor the guidelines as best I can to everyone's needs and lifestyle.